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Benefits of the main activities:
Sauna, steam bath, whirlpool bath, river bath.

A transition

To pass from the soft damp heat of a steam bath or the dry heat of a sauna to a refreshing river will ensure a relaxation of all tensions caused by stress or tiredness. Physical and psychic health will be improved.

An experience

L'intérêt exceptionnel de l'eau n'est plus à démontrer. Depuis des siècles les Japonais s'adonnent aux plaisirs de l'eau, véritable source de soulagement, de bien-être et de longévité.

The sauna

This dry heat (90 degrees) causes profuse perspiration and a rise in the body temperature this will stimulate all the functions of the organism.

Activation of blood circulation and metabolism, stimuli of the immune system. Among the benefits, we find the relief for certain troubles like rheumatism, insomnia, stress and allergies.

Steam bath

The room can accommodate 7 people; a vapor filled with essential oil is diffused in order to maintain the ambient temperature at 50C. This beneficial atmosphere, from which one can profit between 5 to 10 minutes maximum, contributes to clean the skin of its impurities and eliminate the toxins. In addition, the cardiovascular effort imposed by the heat invigorates the heart and the blood vessels while relaxing the muscles tensed by stress and tiredness.

Whirlpool bath

Is a continuity of the total relaxation offered to you. The heat of the water and the jets will contribute to your muscular relaxation.

River bath or iced bath

Plunged in cold water after warming up session (steam or sauna) increases the cardiovascular action and stimulates all the functions of the organism. In Japan cold water has been used for centuries to stimulate circulation and fight against rheumatism or inflammations.

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